Pelvic Stability | Learn It Live

Name: Pelvic Stability
Availability: InStock

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles.

Online Class

Spirituality

Pelvic Stability

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles.

Expert Laurie Neri Barrett